Another Camino de Santiago story which sheds light on the importance of trusting and believing in yourself. Everyone has their own opinions and own way of doing things, there is no right or wrong. Maintain your sovereignty and align yourself with your authentic and honest truth. The truth is we are all on the same path with the same end game, we just have different ways of going about it and that is OK, perfect in fact.

In this video I begin to explore the concept of challenging the labels of anxiety and depression and start to understand our own individual expressions, experiences, and language. It is important to know yourself well so you can decipher and disrupt the cycle of depression and anxiety and free yourself. I also share some of my personal experiences and how I transitioned out of the more difficult times.

Learn through my own personal experiences during a Vipassana Meditation 10-day Course how valuable ‘resistance’ is. Allow resistance to be a key through the doorway of your journey to go deeper within and learn important insights and wisdom from the self.

Simply by moving your body, you change your energy and change your life. Join me in an experiment whilst listening to a story about an Impala in Africa. This wisdom may just change your life!

The major life lessons that I learned along the Camino de Santiago in 2008 frequently surprised me. Little did I know I would learn the basic principles and essence of manifestation.

Shamanic Breathwork Ceremonies are a powerful way to access your inner wisdom and connection to spirit. Discover the benefits of these ceremonies as well as what to expect.