Lean into Resistance

 
 
 

Learn through my own personal experiences during a Vipassana Meditation 10-day Course how valuable ‘resistance’ is. Allow resistance to be a key through the doorway of your journey to go deeper within and learn important insights and wisdom from the self.

 
tuning forks tray ground
woman tree river
drum to river woman
prayer river bank woman
 
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Anxiety and Depression

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Movement is Medicine