Are you living a life powerfully aligned with your highest potential?
It is not unusual for us to get stuck in our lives. Where depression, anxiety, or fears hold us back and life gets on top of us, and we can feel overwhelmed. Perhaps there is a familiar pattern replaying itself and you cannot get to the bottom of it, so you feel like you are going around in circles.
How do you experience life right now?
DOES ANY OF THIS FEEL FAMILIAR?
✓ You feel like life is on repeat. Same patterns, same cycles, and nothing that you do seems to change it.
✓ The techniques, whether healthy or unhealthy choices, that you have been using to cope with your life are no longer effective. You feel more stuck than ever.
✓ You know what you need to do but you cannot seem to do it for some reason. Perhaps you feel you don’t have the motivation or discipline required.
✓ You believe you are ready for joy, love, or levelling up but it just doesn’t want to come your way.
Getting your life unstuck is possible.
Reconnect with your personal strength and confidence and experience a profound self-acceptance and peace. It really is possible to restore your inner balance and start creating a life that is meaningful, joyful, and fulfilling. This innate potential lies within just waiting to be unearthed.
introducing
Sacred Courage
An individually tailored 1:1 mentoring and healing programme that helps you move from a state of despair and stagnation into one of hope and fulfilment. This journey is an exploration of the inner self, bringing forth the power of transformation, rebirth, and healing.
Imagine cultivating the courage to co-create the life you desire.

Here’s What’s Inside
SACRED SPACE
Uniquely created for you to show up as you truly are. The first session is all about you speaking ALL of your truth. You will be heard and, most importantly, witness yourself so you can determine how to transform your life.
DEDICATED MENTOR
Access to an experienced and knowledgeable mentor who provides spiritual guidance and emotional support to help you reconnect to your core self and develop greater clarity about your life’s purpose and direction.
COMPREHENSIVE
A comprehensive curriculum that covers essential topics such as self-love, healing from trauma, setting boundaries, developing self-compassion, and healthy relationships, cultivating gratitude and much more.
ACCESS
You will receive access to multiple modalities that can assist to shift energy and limiting beliefs and help you to cultivate a meaningful relationship with yourself. For example, Meditation, Yoga, Qoya, Breathwork, Energy-field Tuning, Theta Healing, and more.
GUIDE TO THRIVE
This transformative experience will reveal to you many tools and techniques which you will learn how to use fully. Then you’ll be able to determine your own unique and effective combination of tools to thrive and achieve your desired levels of inner peace.
UNCONDITIONAL SUPPORT
You’ll have access to your mentor with regular calls, emails, and messaging. You will be supported as you unpack your lessons and healing and develop all the skills you need to empower yourself and strengthen your connection to your inner wisdom.
Client Love
“Every now and then you take one of those steps that feels like a massive leap.
This has definitely been one of those. Not only can I see the progress that I have made when I look back at journal entries and session notes, but more importantly, I can feel the positive shift within me, the change in my beliefs and attitude, and my heightened levels of self-care and self-love The whole experience has been absolutely incredible, and I am truly grateful and thankful that my path crossed with Louise’s when it did.”
-Lauren W.
here’s how it works
Show Up
For 16 weeks you will have the opportunity to take a deep dive into your own inner world, gain new insight into yourself and your circumstances, cultivate meaningful relationships with yourself and others, and learn how to create the life you want.
Cultivate
Gain knowledge and wisdom about yourself, as well as the courage and confidence to make lasting changes in your life. Expect to have an incredibly transformative experience and learn powerful tools and resources to manifest a life in alignment with your highest potential.
Grow
Develop a greater sense of self-awareness, experience personal growth, and connect to your own inner wisdom and truth. Begin to trust you know how to continue unfolding and expanding by applying all that you have learnt on an ongoing basis.
This offering is truly unique and tailored for you week by week.
lean into…
• Individualised mentoring and healing sessions. You’ll have access to personalised guidance, deep transformation, and you’ll learn how to balance your life.
• Receive unconditional support, love, and guidance that you need to empower your journey of self-discovery and renewal.
• A distinctive combination of modalities from energy healing, mindfulness and meditation, feminine embodied movement, plus more.
give me the deets
Everything you need to know…
what you’ll get:
✓ 60-75 minutes weekly sessions
✓ 16-week online container
✓ Personalised programme
✓ Dedicated mentor & healer
✓ Multiple modalities
✓ Flexible structure
✓ Bonus: 15% off Sacred Coherence sessions
✓ Bonus: Resources to thrive
✓ Bonus: Access to Sacred Vortex subscription (Healing Hub)
Investment Options
ONE payment of
$4444
Book a Consultation Call to set up your payment preference,
FOUR payments of
$1111
Book a Consultation Call to set up your payment preference,
SIX payments of
$777
Book a Consultation Call to set up your payment preference,
Are you ready to create a meaningful and fulfilling life?
Let me help you with Sacred Courage.
meet your PROGRAMME creator
Courageous heart and soul.
In this programme you have access to a dedicated mentor, Lu. She offers emotional support and guidance, creating space for you to navigate your inner journey with greater understanding. Over the years, Lu has cultivated powerful tools that have supported her journey that she is now willing to share to support your growth and healing.
Lu, like everyone else, has experienced times of being stuck and heavy and yet she is grateful for all those hard times as she feels she has cultivated amazing virtues that make her a stronger and wiser being. It is important for Lu to be of service and this programme is a gift for you to show up and contribute to the expansion of consciousness.
Sacred Courage is perfect for you if…
✓ You are ready to make a lasting change.
✓ You have a deep drive to show up for yourself.
✓ You are open-minded and curious.
✓ You have the feeling that you can no longer wait for things to change.
FAQs
-
It is important that you are ready to show up for yourself and your healing 100%. However, everyone’s life and rhythms are different, so this programme can be tailored to a day, time and frequency that will benefit you the most. We can chat about this together.
-
This programme starts where you are at, so the initial session is for you to share everything that is going on, what is good and what is not so good. From this your unique blueprint will unfold. So, some sessions may just be talking and delving into where the issues have come from, and others will be healing sessions using Theta Healing or Energy-field Tuning to resolve any energy blocks. The best way to get a feel for this is to set up a consultation call and we can paint a picture of what it could be like for you.
-
Most sessions will be held online via Zoom. Everything can be facilitated online, however there will be opportunities for in-person sessions if you are local, for certain healings.
-
Sessions will be scheduled at a mutually agreeable day and time.
-
Mindfulness and Meditation. Yoga. Qoya inspired movement. Theta Healing. Energy-field Tuning. Shamanic Breathwork. You can explore this website for more information on some of these modalities and of course when you book a consultation call, we can explore them in more depth.
-
The way to get started is to book in a consultation call with Lu. From there you can have an honest conversation with each other to determine if you and Sacred Courage are a match. We want you to get what you need for the next step of your journey and in some cases where this approach may not be most aligned with you, Lu will help you determine the next best steps whether it is with Sacred Courage or another offering.

Hold yourself back no longer.
Live a life that is authentically yours and powerfully aligned with your highest potential. By unlocking your awareness to your highest self, you can reclaim your inner power whilst cultivating resilience, courage, and self-love in a safe and supportive environment.